Everyday people just like you are struggling with everyday problems.
Instead of being kind, supportive and nurturing to themselves
WHEN THEY GET THINGS WRONG
OR
BECAUSE THEY ARE NOT PERFECT
They are harsh on themselves
Why? They think that is what they deserve
To improve
Question is…
HOW’S THAT WORKING OUT FOR YOU?
SEEN ANY IMPROVEMENTS?
FEEL BETTER FOR IT?
Truth is….
YOU WON’T
Learn to be kind to yourself.
Improve your well-being
Use the free guide to improve self-kindness
and help you get started.
IF YOU ARE INTERESTED IN IMPROVING
YOUR MENTAL WELL-BEING THEN READ ON
Join my closed Facebook group – A Space to Be
It’s a safe space for you to talk about how you are feeling
To be part of a supportive like-minded community
To help you improve your mental well-being
No formal Counselling takes place in the group
I am the host and I will be sharing hints and tips to help.
I ‘m Diane Woolrich a Counsellor and Hypnotherapist in Private Practice. I’ve been a therapist for nearly twenty years and in that time, I have helped many people to resolve many emotional difficulties. Including:
- depression
- anxiety
- accepting their sexuality
- low self-esteem
It’s my mission to help people just like you live a happier healthier life. Change your negative thoughts and behaviours. To live a fulfilling life that is aligned with their own values.